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Ditch the Shame journey

23. December @ 11:00 - 13:30

For so many of us -if not all- one of the main powers that stands between us and self-acceptance  and self-love, is shame, let’s ditch it!

Practical information

Date: 23-12

Early bird price (until 16-12): 200K

* Use promo code EARLYBIRD when selecting a ticket

Regular price (after 16-12): 300K

* You need to buy a ticket online to register and reserve your spot as there are only 15 spots available plus I am preparing the space in advance to create a safe and intimate setting. After registering you will receive an email with practical information.

Tickets are non-refundable.

Location: Karma House Tattoos Bali

Time: 11.00-13.30

You are welcome at the space at 11.00 and we start the journey at 11.15. We finish the journey at around 13.15 after which there is time for tea and snacks, chatting, cuddles and photos for those that like.

About the Journey

For so many of us -if not all- one of the main powers that stands between us and self-acceptance, us and self-love, is shame. It holds us back from stepping into our full power and living a life that makes our soul go wild. So let’s reclaim that original freedom again!

During the ditch the shame journey we explore what shame is, how it feels like, tap into our own vulnerabilities, insecurities and shame, and most importantly we will let go of those shame layers; clothes and all other masks and walls that we put on/up in life, that no longer serve us! Playfulness through movement and dance is an important aspect of this journey, uncovering our inner child & wild goddess while also shining a light on our darkness and confronting our shadows that oftentimes suppress us in our true feminine expression.

In this two-hour journey we will come together as women to share, breath, move and dance together and every part of you is welcome. We will adventure on a journey of self-love, acceptance and freedom. The workshop includes a meditation, sharing circle, guided dance, releasing ritual and some delicious tea and snacks at the end.

What to expect?

– Workshop component on shame (lecture, group discussion, shame board creation)

– A meditation practice

– A guided movement practice; dance & free movement (you don’t need any dance or yoga experience)

– Sharing circle & closing ritual

– Tea and snacks

– Nudity (optional) & only women

– A beautiful safe space where you can be completely authentic

Frequently asked questions

Does this workshop include nudity?

Yes this workshop includes nudity. During the first part of the journey we will all be wearing clothes. When we move into the movement part of the workshop you will be invited and guided into taking of layers of clothing.

Do I have to get naked?

No you don’t have to get naked, however it is definitely encouraged to take of certain layers, not only clothing but also other masks and labels that we put up in life. Personally I have found that nudity is a very powerful tool to let go of shame, especially surrounded by other women, and therefore it is part of this journey. During this journey YOU get to decide in the moment if removing clothing feels good to you.

What if I don’t feel like sharing about my shame with strangers?

No worries, even though we are working with the topic shame, during this journey you are not asked to specifically share anything.

What if I am new to dance/yoga/movement practices?

Not a problem at all, no experience in any of these areas is necessary for this workshop.

What did other women say about this journey and about Dieke:

‘It was such a beautiful experience and what really shined like a star was how well you facilitated it. You made everyone feel extremely safe and comfortable, allowing us to strip away the layers we have built up and slowly release the negative self-talk. You are a beautiful, beautiful soul and I am so happy I was able to meet you.’

Nikki – self-love & confidence coach

About the facilitator

Dieke is Freedom Coach and with her company FreedomSeekster she is on a mission to free women from shame an unleash their feminine fire through workshops, online courses, group and individual coaching. With her masters in innovation management she is specialized in understanding change and transformation on both a corporate and human level. This combined with many years of experience as a yoga, meditation and mindfulness teacher she empowers women to thrive in all parts of their life and unlock their soul’s full potential so they can become the most authentic, sexy and weirdly unique version of themselves and live a life that makes their soul go wild.

Any questions?

Feel free to send me a dm or email to [email protected]

Details

Date:
23. December
Time:
11:00 - 13:30
Event Category:
Website:
https://www.eventbrite.com/e/ditch-the-shame-journey-tickets-83118392349

Venue

KARMA HOUSE TATTOOS
No.8 Jalan Penestanan
Kecamatan Ubud, Bali 80571 Indonesia